About the Author

Jamie Grace is a two-time Grammy nominated artist, host of The Jamie Grace Podcast and author of "Finding Quiet." Diagnosed with Tourette Syndrome and Anxiety at a young age, she actively advocates for joy, wellness and mental health. Jamie Grace is a wife and mom in Phoenix, Arizona.

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  1. I am treating myself to a luxurious bubble bath with my favorite eucalyptus candle. The fragrance helps soothe me and rest in my thoughts. While soaking, I will be listening to a motivational message about vision casting.

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