About the Author

Ms. Tokiwa T. Smith is an award-winning author, consultant, nonprofit founder, executive, and speaker with over 19 years experience in academia, government and nonprofit. She's an advocate of community care, mental health and self-care for Black women. She resides in Atlanta, GA.

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Reader Interactions


  1. Amazing! This is what I needed and to let resonate in my soul. As I bask in this year’s accomplishments and look forward to My Journey to Next. At times I have let the approval of others out weigh my self acceptance as I continue to work on being my best self, mentally, spiritually and emotionally. Thank you for sharing.

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