About the Author

Dr. Alisha Reed is a licensed pharmacist and a widow mom who believes that self-care is non-negotiable. She is the creator of the lifestyle brand FLY with Alisha Reed, moderates a widow support group, and hosts The Fly Widow Podcast.

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Reader Interactions


  1. Thank you so much for this discussion. I plan to share it with my fellow sisters. I am 60 years old and have often self sabotage to keep others from judging me. Not realizing I was the master judge. This just gave self love a whole new meaning.❤️

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