Ever since I was a little girl with auburn ponytails and a shy smile, I’ve been told I’m one of the kindest, sweetest souls you’ll ever meet. If this is anywhere near true, I got it honestly. My parents were true earth angels, good-to-the-core, hearts-wide-open, feed-everyone-and-impart-Godly-wisdom kind of earth angels. My big sis says we hit the lotto with our parents, and she’s right.
But even earth angels are human. Mom battled clinical depression for many years. My earliest memories include what felt like a cloud of sadness that lingered throughout our home. Whenever anyone asked my parents when Mom’s depression began, they both offered the same response, “After Karin was born.” Ouch. With zero intention, their words hit me to my core. I made Mommy really sad, I’d think as I watched her lie in bed for hours on end. Or saw her too-thin body from barely eating. Or heard her sobbing.
And Dad, my first hero, only loved Mom more through her pain and tried to protect her from stress and the world’s demands as much as possible. Almost daily he’d remind us, “Shh, quiet girls. Mom is trying to rest.” So, I learned how to be quiet. Really quiet.
On the outside, I was a polite little girl who used her manners at every turn. Thank you. Yes, please. No, sir. Inside, I was shrinking myself. I was agreeable to a fault and hesitant to share opinions. I quelled my needs, certain that voicing them would burden others. My good manners included over-apologizing even if I wasn’t at fault. Saying “I’m sorry” to others a lot is a habit I still find myself managing from time to time. It’s residue from feeling I caused Mom’s depression—because of the tape that still periodically runs in my head: After Karin was born.
The truth is that Mom was clinically depressed after I was born. But that’s not the whole story—a story I wouldn’t learn until I was grown and married. And when I did learn, it broke me all the way open. It also gave me the gift of clarity, and clarity can never be overrated. Clarity frees and liberates, helping us release old beliefs and ways of thinking that weigh us down and keep us from soaring.
Understanding my parents’ story showed me that their four-word party line response was rooted in deep heart wounds they sustained together. I hold no ill will or anger toward them; I only feel compassion and empathy for the hard parts of life they endured and overcame. They did their very best. And Mom eventually gained the courage to seek professional help when I was about 13 years old. It made all the difference in the world for her and for us. Our family was blessed to witness Mom enjoy her life for many years after that as she continued to care for her emotional well-being.
As a mom of three, my own heart aches for the profound pain my mother endured during those early years of my life. I remain in awe of my father who never wavered as a husband and dad, standing in the gap and holding us all together. I’m so grateful for Mom’s bravery in taking the steps to finally access the support she needed to heal.
Like Mom, I eventually found the courage to seek help for my own well-being. After all, the journey to healing my own wounds is inextricably linked to my mother’s healing journey. And this I know: Healing is everything. If we don’t deal with our deepest wounds, they will deal with us—make us physically ill, steal our peace and our mental health, block us from discovering and fulfilling God’s purpose for our lives.
So, heal. Do the brave, hard work. Take all the time you need to understand and heal, inside and out. We’re all worth it.
Johari says
This was important. Outstanding. Compelling, and brave. That part about shrinking yourself so as not to be a burden!!! I’m just thankful that you and your mom got to experience the clarity and the OTHER, freer side, of the story! Cheers…
Karin Booker Dancy says
Johari, thank you so much for reading and for your kind words. I 100% agree with you that the other side is freer! Best for a blessed new year ahead!
xo,
Karin
Cynthia Heard says
Thank you for addressing this hard subject. My mom was diagnosed with bipolar type 1 when I was 12 years old. By that time she’d had 10 children with multiple fathers and never married. I found out later that this process was a part of her mental illness from my own psychiatrist. She was also an alcoholic. She didn’t understand that she self medicated her condition to quiet the demons in her mind. Drinking also made her more sociable. I wasn’t aware of dual diagnoses or connection between mental illness and substance abuse, until I watched Dr. Phil McGraw talk about it on his talk show. My mom passed away 20 years ago and I still mourn her death in odd ways, but I have learned to celebrate her life! I don’t dwell on what wasn’t or wasn’t to be. I love her unconditionally with all my heart. I understand that my mom’s trauma was passed down to me. I live my life with truth and meaning. I’m here to raise and develop the next generation. My life hasn’t been about me for a long time. Thank you!
Karin Booker Dancy says
Cynthia, God bless you – for all you experienced and for the liberation and joy you clearly have found for YOU! I so appreciate your story, too. Grateful hugs to you for reading and sharing!
xo,
Karin
Renee says
Thank you for your story. It really made me think about somethings in my childhood. Thank you for being able to heal inside and out.
Karin Booker Dancy says
Renee, thank YOU – for reading and for sharing, too. May God bless your journey now and into the new year ahead.
xo,
Karin
Millie Jones says
WOW. Wonderful message and insight to share particularly during this time of year . Loved the article . Thank you Karin for such healing words .
April H. says
So very poignant in many ways, Karin. Thank you for sharing your testimony, because that’s what it truly is. God’s grace gets us through, and now you are continuing your parents’ “earth angel” work. We are the better for it. May you continue being brave and fully heal.
Karin Booker Dancy says
Sis April, as a fellow warrior who loves quietly but deeply, your loving support warms my spirit. Hugging you tightly, with gratitude always!
xo,
Karin
Karin Booker Dancy says
“A.M.!” 🙂 As one of the bravest, authentic women in my life – your message means the world to me. Thank you for reading, praying for me, and always rooting me on my journey. I love you.
xo,
Karin
Lawrence Hibbert says
Thank you for sharing this beautiful testimony of love, empathy and healing. It is wonderful reminder that healing is available if we are courageous, show each other grace,
and love each other through the journey. This piece gives so much hope and for that I am grateful to the author. Blessings…
Karin Booker Dancy says
Larry, this author is grateful for YOU! Thank you for reading and sharing your thoughts. Know that doing so means so much. Blessings always to you and your family,
Karin
Sharon says
This is such a beautiful, poignant and well-crafted reflection! Thank you so much for sharing.
Karin Booker Dancy says
Sharon, I’m grateful to you for reading. Blessings to you in the new year ahead!
xo,
Karin
Kim S says
Thank you for sharing. You are such a beautiful soul. Your words are gentle and encouraging, always. This piece helps me reflect on my own childhood, as well as pushes me to be mindful on how my hurts show up in my parenting. Thank God for grace and healing 🙏🏽 🙌🏾
Karin Booker Dancy says
Kim, thank you God for grace and healing, indeed! I’m with you on that sentiment. And, like you, I’m pushed toward mindfulness when parenting, too. Sending my grateful hugs to you,
Karin
Jay Johnson says
Thank you for willingness to share your story. You put to words the feelings and impact family stories have on our development.
Karin Booker Dancy says
Jay, thank YOU for reading and sharing your thoughts. Hugging you with gratitude,
Karin
Crystal says
You truly are one of the sweetest, kindest, persons thar I know. THIS was everything. Here’s to healing. May we seek it, embrace it and forever be on the road of keeping it. You are truly a gifted writer my dear Hampton friend 💙🤍⚓️
Ruth Coleman says
Karin,
When you can give your own personal testimonials, you have no idea much courage you’ve passed on to the next person. I truly believe our childhood wounds are inextricably linked to our mothers/fathers but, it’s the courage to HEAL for me! Thank you for allowing yourself to be vulnerable so other’s can join in human healing. I’m in the constant process of healing through my own. It does take time and it helps when you have the unconditional support. Hugs ❤️…
Karin Dancy says
Ruth, how am I just seeing that my reply to you waaaaaay back in December (which feels like 20 years ago) never posted? #InsertFacePalmHere 🙂 Thank YOU for reading and sharing, my friend. I know you have your own, beautiful testimonies of healing, inside-out. Hugging you as we both keep putting one foot in front of the other on our healing journeys!
xo,
Karin
Karin Booker Dancy says
Crystal, your comments touch my writer’s AND HU Pirates heart! Amen on “Here’s to healing!” Sending you my biggest hugs of appreciation!
xo,
Karin
Wanda Rhinehart Felder says
OMG, there is so much power and liberation in this writing! The healing message is well-received! Thank you for the willingness to so eloquently share and the gentle reminder that “Healing us Everything”.
Karin Booker Dancy says
Wanda, God bless you for reading and sharing your comments! Not sure if it exists, but maybe we should look for a bumper sticker that says #HealingIsEverything … yes? 🙂
xo,
Karin
Sarah says
Absolutely beautiful!
Karin Booker Dancy says
Sarah, thank YOU for reading and commenting! Be blessed always!
xo,
Karin
Veleria Levy says
This is a real look into the heart of one of the most beautiful humans I know. Thank you Karin for sharing!
Karin Booker Dancy says
Veleria, your sharing means the world to me – especially because YOU are one of the most beautiful and authentic humans I know. Hugging you!
xo,
Karin
Andrea Barnett says
Karin, this was so vulnerable and beautiful. There is space in my head that says having to care for a 4th child 10 years later is why my bio dad took his life. It unknowable and not my fault, but it still lives in my head. Naming our hurts is on the path to healing. Thank you.
Karin Booker Dancy says
Andrea, I cannot fully express how meaningful your sharing is to me. God bless you for doing so. I pray that we both continue to heal and be abundantly gentle with ourselves in the process. Healing quiets (and, ultimely, destroys) those tapes in our heads. Keep going, sis. I’m cheering you on every step of the way.
xo,
Karin
Monica Fortune says
Karin, I see you and I see me! Healing starts with self-awareness and understanding our past is the start of our healing journey which is a part of life’s journey! We all need healing! Thank you so much for sharing just a piece of your powerful story and letting everyone know that it’s ok to be vulnerable and be intentional about our healing! The story God is writing for you is meant to be a beacon of light for others! So keep living, keep writing, keep sharing and keep encouraging my sweet Hampton sister! 🥰 I’m healing too! Freeing myself to heal is liberating! 🙌🏽
Karin Booker Dancy says
Monica, your message means the world to me, truly! I couldn’t agree with you more that we all need healing. #GroupHugOnTHAT 🙂 Know that I’m praying for you and rooting you on as you continue your own healing journey. Hampton-sis hugs to you!
xo,
Karin
Shirley T Anderson says
I love Karin’s story,so very real and touching.life is not always the way it appears, but with hel from God and our loved ones, we can endour.
No by
Karin Booker Dancy says
Mrs. Anderson! As someone who knew me before I knew myself (smiles), you will forever hold a special place in my heart and in the heart of our family. Thank you so very much for taking the time to read and comment. I love you.
xo,
Karin
Erika Grant says
Karin,
As gentle as your words are this message is positively intense! As one who is healing from the inside out currently with recommend help (wink, wink….thank you) life is still “life-ing”. Thank you for your voice, realistic imagery and you kindness. I will say it here and everywhere else…..this world NEEDS to hear what you have to say. Keep spreading your love and light. Hallmark Mahogany….you truly have a gem!!!!!
Karin Booker Dancy says
My cheerleader, fun partner since waaaaay back in the day, and forever my sweet sis-cousin … thank YOU, Erika! You pushed [dare I say, threatened?!? :)] me to submit my writing for the Mahogany team’s consideration. And, I’m so glad you did. I’ve always appreciated your faith in me and in my writing, and now I can add my appreciation for your encouragement to aim higher. Thank you always, Erika. I love you much!
xo,
Rinnie (to you!) 🙂
Erika Grant says
Karin,
Thank you. As gentle as your words are this message is positively intense! As one who is healing from the inside out currently, with recommended help (wink, wink….thank you) life is still “life-ing”. Thank you for your voice, realistic imagery and your kindness. I will say it here and everywhere else…..this world NEEDS to hear what you have to say!!! Keep spreading your love and light. Hallmark Mahogany….you truly have a gem!!!!!
Tori Reid says
This is so tender, haunting, and freeing all at the same time. And you gift us with the reminder of the power of healing, and to continue to heal … fully. No matter what. Thank you for this necessary sisterhood and sharing your story. I wanted more and hope this is an excerpt of a much needed book. Bless your heart and soul, Karin Dancy. Such a beautiful expression to honor yourself and your mother.
Karin Booker Dancy says
The third Musketeer in our sis-cousin team …. my sweet, remarkable Tori! Thank you a million times over for always, always believing in me. We both know a lot about healing from the inside out, and about reframing the narratives and tossing those tapes running in our heads. I’m so grateful to have you in my corner, and I cannot wait for the world to read your story, too. I love you always.
xo,
K-Lite (to you!) 🙂
June Smith says
Excellent, vulnerable and authentic! Love and appreciate Karen always!
Karin Booker Dancy says
June, I so appreciate your reading and sharing your comments! And that’s because I so appreciate YOU, too – your genuine warmth, kindness, and grace. Sending my hugs to you!
xo,
Karin
Brenda F says
Karin,
Thank you for your very open, honest, and love-filled “testimony”. It was so well presented, that I “felt” you. I know you to be kind, caring, and supportive of your family and friends, and now I see how brave you are. Your good parents passed “good’ on to you. You are helping others.
Love you, my friend.
Karin Booker Dancy says
Earth Angel Brenda :), your note makes my heart sing. My sincere prayer is exactly what you shared – that this writing helps others. I will forever be grateful that God gave me my parents. Their lives, individually and together, are true examples of triumph and victory. They continue to inspire me each day. Thank you again – and Hampton hugs always!
xo,
Karin
Kim says
Thank you so much for sharing, Karin.💙
Karin Dancy says
Kim, thank YOU so much for reading! Praying that God will bless you with abundant peace, joy and renewal in the new year ahead.
xo,
Karin
Brett Barber says
Wow, how profound. Both the sharing of your Mother’s wounds, and the journey of yours from the ‘tape’ you heard a young girl. I’m happy that you saw the ability to heal so that, inextricably, your inner core is built with a story that knows a joyful turn. So eloquently written. Thank you for sharing.
Karin Booker Dancy says
Brett, what a beautiful phrase, “a joyful turn!” Thank you so much for reading and sharing such encouraging thoughts. Hugging you always!
xo,
Karin