As I sat on my bed, staring at an old photograph of my spiritual mom, tears welled up in my eyes. It had been a year since she passed away due to Alzheimer’s disease. Watching her memory slip away, her personality change, and her physical health decline was heart-wrenching. It’s a pain I wouldn’t wish on anyone, but through it all I learned some valuable lessons about faith, healing, and the power of love. Most of all, I realized that her legacy was still alive within me.
When she passed away, I felt a deep sense of loss, but I also felt a sense of responsibility to honor her legacy. I wanted to keep the memory of my spiritual mom alive, and I wanted to continue to live out the lessons she’d taught me. As I reflect on her life, I am reminded of the impact she made on the world. She was a woman of destiny who believed in making a difference, and she did just that through her work to empower women in rural communities.
The legacy of my spiritual mom lives on, not just in the memories we have of her, but in the lives she touched and the changes she brought about in the world. As her mentee, I am honored to carry on her living legacy by continuing to make a difference.
One of the things my spiritual mom always emphasized was the importance of having faith in God. She would quote Hebrews 11:1, which says, “Now faith is the substance of things hoped for, the evidence of things not seen.” She taught me that even when we can’t see what’s ahead, we can trust that God is in control and that He has a plan for our lives.
Another lesson my spiritual mom taught me was the concept of “reveal to heal.” She believed that in order to heal from our hurt and pain, we needed to bring them into the light and talk about them. We couldn’t keep them hidden, bottled up, or buried deep inside. This lesson was especially relevant as I dealt with the grief of losing her. I had to talk about my feelings—talk about them and process my emotions in order to move forward.
For me, this meant opening up to friends and family members about how I was feeling. It meant journaling about my thoughts and emotions, even when they were difficult to articulate. It also meant seeking out professional help when I needed it.
Through this process, I experienced what’s called “good grief.” This is a term that describes the healthy process of grieving, where we allow ourselves to feel the pain and sadness of our loss, but also find hope and joy in the memories we have of our loved one.
One of the ways I found joy in my memories of my spiritual mother was by creating a memory book. I gathered photos, mementos, and stories about her life, and compiled them into a beautiful book that I can look at whenever I need to feel close to her.
I want to encourage anyone who is grieving the loss of a loved one to remember that you are not alone. God is with you, and He can use your pain for good. Seek out the support and love of those around you, and don’t be afraid to reveal your hurts in order to heal. May you also experience good grief and find joy in your memories.
Leave a Comment
Denise Lloyd says
so good. I must save this for when i am hurting or someone that i know.
Pamela says
Thanks for reading and sharing! We need each other.
Jacquelin Maxwell says
Thank you so much for your words of wisdom! I fully agree that God will heal the broken hearted. Is a grief professional I align with many who are experiencing losses of all kinds. Continue to do the great work that you do. I welcome an opportunity for us to connect.
Pamela says
Thanks so much for reading the article. I pray you continue to assist and support those going through loss of various types.
J.Baldwin says
I found this article to be helpful indeed! Great advice!
Pamela says
Thanks so much for taking the time to read the article.
Delicia Worrill says
What a positive perspective on grief. I think I will make a photo collage of those I’ve lost to give me a reference point for my happy tears.
Pamela says
Happy tears–I like that!
Teressa Hannah says
Thank you for sharing such a beautiful story, ot resonates so deeply with me because I recently lost my Mother as well. What a wonderful suggestion to create a memorable way to keep her close.
Pamela says
My deepest condolences to you! The photo collage help me share the my mom’s impact in my life and so many others.
Velerie Sancho says
I lost my mom in March. Thank you for the information
Pamela says
My deepest condolences to you. May you capture her memory in a manner where you can impart to others the special moments you shared with her.
Tiffany N. Moore says
Thank you for your beautiful words of wisdom and encouragement. My family and I just recently lost our beloved son/stepson from a senseless act of gun violence and our grief has felt unbearable. Reading your words today have brought comfort to us all and a path towards healing.
Pamela says
I am so sorry to hear about the loss of your son/stepson. The senseless violence that took his life is a tragedy, and I can only imagine the pain and grief you are feeling right now. May you find the courage to face each day with renewed hope, and may the love of your family and friends help you through this difficult time.
Kamogelo says
Dear Pamela,
Your heartfelt story touched me deeply. My sincere condolences to your spiritual mother. Your journey of grief and healing is a testament to the power of love and resilience. Sending you love and support.
-Kamogelo
Cynthia Daniels-Banks says
Thank you for this much needed reminder. 🌹
Pamela says
Thank you for taking the time to read about my experience.
Shanequa Moore says
This is an excellent article, thank you so much for sharing and imparting your wisdom and knowledge. Many are experiencing loss and have not properly grieved. This article reminds us that there is healing and hope after loss.
L'Oreal D says
What precious words and actions honoring your spiritual mother’s legacy. I appreciate you sharing your story, encouragement and wisdom. My mother made her transition five years ago and her legacy will forever live on. Thank you!
Barbara says
Beautiful, written and how to move forward in grief. Thank you, Pamela Johnson. May your Spiritual mother Legacy remain alive in your writing, journaling and keeping her memories alive in your heart and other ways.
Janie Sampson says
Pam I was dearly embracing your feelings and emotions which were so deeply and beautifully conveyed.
Reading your article today regarding your spiritual mother, which was my late precious biological sister, is so timely and well written. I greatly appreciate and enjoyed it. Thank you for sharing her profound legacy.
Carale Johnson says
A loving and beautiful testament that provides healing, hope amidst pain and loss, You have provided a template for coping with, processing, and celebrating a life despite that grief.
Jean says
This is such an authentic and loving way to share and heal. To Pam Johnson the author continue to share and allow the Lord to use you to help others.
Pamela says
Thanks so much Jean for your words of encouragement and push to share. God bless.
Meshell says
Pam, the term “good grief” resonates with me and made me realize that when I think about my mom and cry I don’t have to feel bad about grieving. When my tears flow thinking about the beautiful memories of our conversations, the life lessons she taught me, the spiritual foundation that she gave me, and the time we spent together it is just “good grief”. Thank you for sharing.
Lonna Hardin says
As someone who lost several close family members and friends over the last 3 years, including my own mother, this hits close to home. I am just getting to the place of beginning to accept this as a reality. I dearly love my mother and her memory will forever live on. Beautiful post!
Teska Kelley says
I was relieved to hear that someone else had similar thoughts about grief like mine. I’ve always embraced keeping an oral and physical history alive for lost family members. I’ve paired that with personal memories, collecting photgraphs and research about my family tree.
It’s so therapeutic for me to keep their memories alive while documenting for future generations.
Thank you! You’ve encouraged me to carryon legacies, maintain traditions and honor family members who have left lasting footprints in our lives
Wendy Jade says
Beautiful way to express the sadness of loss but joy brought by memories of our loved ones. Lovely and heartfelt.
Jo Hensley says
I have been rolling around the words “good grief” in my mind for the past few days. Mother’s day I had put all my feelings on a shelf to unpack at a later time, as I cared for my Mom. You inspired me to share memories with my brothers and our friends and family as we gathered around Mom in her final days. Those shared moments now surrounded me as I grieve her passing, and it gave me a good place to start sorting through all that has happened. It is good, Mom is free from the pain, and joins the great cloud of witnesses that waits for us. Such hope we have to look forward to. Thank you for inspiring me. You are a beautiful testimony to your spiritual mother and our heavenly father.
Denise Mitchell says
Beautifully written! I could feel your passion of love and sincere gratefulness as you remember your love one.
Pamela says
Thanks so much for taking the time to read it.
Francis Henry says
Good grief, is a term that is new to me, but I can see the relevance of turning what is a negative experience and make something positive out of it.I can identify with your grief because I recently lost my mother.
I concur with the actions you took in turning your grief in good grief by learning some lessons from your spiritual mother and continuing her other work she started.
This is a testament to how someone can truly heal themselves of the loss they experienced while turning that loss into something others can learn from as they heal from trauma of losing a love one.
That you sis Pamela for sharing your thoughts and also giving us a roadmap for good grief.