About the Author

Jamie Grace is a two-time Grammy nominated artist, host of The Jamie Grace Podcast and author of "Finding Quiet." Diagnosed with Tourette Syndrome and Anxiety at a young age, she actively advocates for joy, wellness and mental health. Jamie Grace is a wife and mom in Phoenix, Arizona.

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Reader Interactions


  1. First, I love the title Jamie! The message speaks loudly to me in my current space. I’ve experienced great loss this year and to be reminded that I don’t have to be the fixer for everything and everybody reawakened my sense of reasoning. All I have to do is just be “me” and that’s more than enough. Thanks for the reminder!

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