About the Author

Benedria Darcel Smith, from Fort Worth, Texas, is a bestselling author of #BeeInspired The Book. An award-winning mental health advocate, educator, STEMGirl, filmmaker, and speaker, she passionately champions empowerment and innovation, inspiring audiences worldwide.

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Reader Interactions

Comments

  1. Thank you for this story! I needed a ‘Big Chop’ in setting boundaries in my life. The best decision that I have ever made was being empowered to saying ‘No’ without feeling guilty.

    • You’re so welcome! I love that you found the courage to set boundaries and say ‘No’ without guilt. It’s such a powerful move toward self-care and personal growth! Keep honoring yourself—you deserve it. ✨

  2. I love this. I’m in this season of my life right now. It’s imperative that we actively detox our minds, bodies, and spirits and allow God to fill us with His disciplines. It’s the ONLY way we will be our best and experience God’s peace and blessings.

    • Thank you so much for sharing this! I completely agree—detoxing our minds, bodies, and spirits is essential for making room for God’s peace and blessings. It’s a journey that brings so much clarity and strength. Stay encouraged, and continue allowing His disciplines to guide you through this season! 🙏💖

    • I’m so glad this resonated with you! Purging, whether you’re moving or not, is such a powerful act of release. It allows us to let go of what no longer serves us—physically and emotionally—making space for growth and new blessings. Wishing you clarity and peace as you continue this process!

  3. My big chop would be my post hurts and the triggers that linger behind. This is something I need to print off and read repeatedly so it sinks in. God is always working and shows up at the perfect time. Good work ma’am.

    • Thank you so much for your openness and vulnerability. Healing from past hurts and facing those lingering triggers is such a courageous journey. I’m humbled that my words resonated with you, and I truly believe that as you lean on God’s timing and strength, He will continue to bring you peace and healing. Keep pressing forward—you’re doing the work, and that’s powerful. 💜

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