About the Author

Shynieka is a TV Personality Host seen on E!, TMZ, and Revolt and is a force to be reckoned with. Shynieka currently resides in LA and inspires everyone to unlock their fullest potential.

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  1. Looooove this! My teenagers schooled me on this phrase, and I use it as often as possible. 🙂 There’s something that happens inside when I do … my back straightens even more, my shoulders square back, and my head lifts higher. There’s power in our words and phrases, especially as a people who’ve endured everything and are, yet, still standing strong. Thank you for sharing this with us, xoxo

  2. My phrase is Up & Poppin’: Fearless, beautiful, integrity, kind. If I’m not Up & Poppin’ (I can do all things through Christ mindset), I’m allowing something or someone to throw me off my stance. Once I’m quiet, in deep prayer, and sometimes, fasting, I gain my stance of Up & Poppin’ back to full (fearless behavior). Feeling/being fearless, a person of integrity, and beautiful on the inside and outside is my definition of Up & Poppin’. And when the Sun shines ever so brightly outside my window, I know I’m going to have an Up & Poppin’ kind of day.

  3. Ms., Mahogany At my home my Dad words were That is it!! No more will be said, on that. Ma would say I will not say it again,
    take it or leave it.

  4. I THINK YOU SHOULD’VE BEEN A TEACHER 💯 YOU KNOW HOW TO EXPLAIN THINGS SO WELL 🤷 I GUARANTEE YOU I WOULD’VE WENT TO COLLEGE IF I HAD A TEACHER LIKE YOU OR EVEN CLOSE TO BEING LIKE YOU. YOU ARE AS DEEP AS THE DICTIONARY ITSELF AND I HAVE ENDLESS RESPECT FOR YOU AND NOTHING OR NOBODY CAN TAKE THAT AWAY 💯, SIMPLY BECAUSE YOU BE STANDING ON BUSINESS!!!!!!! I’M SO LOOKING FORWARD TO YOUR NEXT ARTICLE 👌👑💛✨️💖🌎🔝🙌🏾🤔🤔🤔🤔🤔🤔🤔

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