About the Author

Dr. Alisha Reed is a licensed pharmacist and a boy mom who is unapologetic about self-care. She is the creator of the REFILL Strategy, hosts the Your Self Care Prescription Podcast, and is passionate about teaching women how to advocate for themselves.

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  1. This was wonderful to read. It was inspiring, and it made me stop and think about my life. After losing my wonderful and beautiful, dear Mother, my world has changed. Reading this story was very uplifting, and I am so glad I stopped to read about how someone else adjusts to change in their lives. I love the quote: What’s the lesson here?

    Thank you
    Bernice Feaster

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