About the Author

Dr. Alisha Reed is a licensed pharmacist and a widow mom who believes that self-care is non-negotiable. She is the creator of the lifestyle brand FLY with Alisha Reed, moderates a widow support group, and hosts The Fly Widow Podcast.

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  1. It’s ok not to be ok. It’s ok not to rush to get things done as long as I’m progressing. Not to beat myself up for mistakes and failures. Learn and grow from them and move on. Journaling helps a lot. It’s therapeutic. I recognize it’s not the end of my story. It’s all apart of my journey.

  2. Grace to me is knowing it’s OK to say ,NO and not fill quilty about my decision. Futhermore I always enjoy a Me day with gratitude and thankfulness for His compassion instilled in me.

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