About the Author

Pamela M. McBride is an award-winning writer and author with expertise in career, leadership, military life, and lifestyle topics. She has a master’s in counseling, writes personal essays, and advocates for others. Her simple pleasures are reading, swimming, dancing, and hanging out with her husband and adult kids.

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  1. I love the idea of compartmentalizing! So far I’ve I used consecutive journals to document any and everything until I run out of pages. One recent change involves also using the back pages of my journal, from back cover forward, for my monthly budget. I’m pretty proud of that development but why not track years of my finances all in one book? The same goes for health, to-do lists, my ten-year plan and more. My birthday month is the perfect time to pivot. Plus this means empty journals put to use. Engaging and well-written Pam. Thank you!

    • I LOVE all the ways you use journals and the idea of working back to front. I recently bought some 4-packs of journals that had fewer than 50 pages and are 4×6 and 5×7 and I’m finding great uses for those too.

  2. I love this, Pamela! I’ve never been a journaler, but I can see myself using journals as “keepers of the stuff that bogs down my brain and holds me back from my creativity.” Thank you for sharing your insight!

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